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Jane Wakefield (Fitness Brigade™ Training Program )

Cliff and I started the program a few days ago, today is our day six. It is a butt kicker, but I noticed a difference already! The first day I couldn't even do one good pushup, but now it's a little easier. I played tennis last night and really noticed a difference. I was shocked to see how just a few days of exercising made a difference in my game. I was the only women there last night and was able to not only keep up with the guys, but in a few cases, outplayed them. My muscles felt stronger to hold the racquet better (something I really needed).

I hate doing the exercises, but I'm loving the results!

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